Archive | March, 2011

I blame it on Zoe

28 Mar

Yesterday morning, we drove out to Carmel Valley for breakfast with our San Diego family.  Now two months old and growing impossibly cuter and cuter, Zoe, is pretty much the star of the show these days, though she’s a bit of a picky eater.  She poo-pooed our fruit and yogurt, bagels, pastries, blintz and eggs, so we stuffed our faces and took turns adoring her every move, smile, coo and poot. 

Honestly, I wasn’t all that into the food either–not because it wasn’t great, but because I eat all the time!  I don’t get to hang out with this adorable little (lady) bug all the time!  I was contemplating slipping her into my purse before heading home (look how tiny she is!  she’d totally fit!), but like I said, she’s the leading lady and I’m pretty sure someone would’ve caught on.

Jared snapped a few photos with my phone, while Zoe and I had a staring contest.  That girl’s smile made my whole year.  A-mazing.

Jared just walked by as I was looking through Zoe’s photos for the twelfth time today and he said, “You know she’s not our daughter, right?”  Don’t worry, Mike and Amanda, I’m not really going to steal your daughter!  But I do think she transmitted a pretty harsh case of baby fever to both Jared and me.  I even think Sully’s afflicted…

Anyhow, Jared and I have lost our minds.  My way of coping with this “baby fever” is to sign us up for as many giant races as I can realistically fit into our schedule and budget.  I have four more marathons on the books for this year, plus two half marathons… and countless others on my “wish list” (shh, don’t tell Jared)… and now we’re officially signed up for the Carlsbad 5000 All Day 25k, which is… next Sunday!

I blame it on Zoe…

Happy Birthday to the new mommy, Amanda, and happy 2 months to lil Zoe-bug!

LA Marathon Part 4: Race Report

26 Mar
My soggy shoes are about dry from Sunday’s LA Marathon-in-a-monsoon, my mom returned to Ohio after her (too short) week-long visit, and I’m back to work with business as usual… Except it seems I may be suffering from running’s version of postpartum depression.  I just googled “post-marathon blues” and it’s legit.  I’m not making this up, I swear!  While my Google search produced some articles with suggestions for overcoming the blues, I’ve got my own plan:
  1. I’m taking this week to recover (which, so far, includes lots of food because I have a monstrous appetite).
  2. I’ve signed up for the OC Marathon on May 1st, which is less than six weeks away!
  3. I’m compulsively looking at race photos, which make me laugh, because, gosh, I ran a marathon in a monsoon!
Saturday night, I was a bundle of nerves and anxious energy.  I have yet to get a good night’s sleep the night before a marathon, but I have the best husband in the world, who rubbed my back until his arms were about to fall off and soon after he drifted to sleep, I slipped into dreamland myself.  Naturally, I dreamt about the race and rain and woke up to my alarm at 3:00am.  Weather.com reported a 100% chance of “Heavy Rain/Wind” for LA, but I was still hoping it’d be wrong, so I didn’t think much about my race gear other than to throw on my new Halo visor to keep the rain out of my eyes.  We all packed dry clothes to change into, made sure there were a couple umbrellas in the car and took off for LA.  
The drive went fast (Jared has heavy feet) and we were approaching the Stadium exit by 5:30am, where the traffic brought us to a dead stop.  I dozed on-and-off as we sat in the mess.  At 6:30am, Jared commented that we’d moved three tenths of a mile in the past hour, at which point I started to freak out.  The race was scheduled to start at 7:20am and we couldn’t even get off the highway!  Runners started jumping out of their cars and jogging up the shoulder of the highway.  I estimated it was still two, maybe three miles to the start and was really reluctant to follow suit.  A three mile jog up a hill before running 26.2 miles?  No thanks! 
At 6:50am, the police came along, directing runners to get back in their cars and ushering traffic through the stop lights and up to the stadium, where mom and Jared were able to drop me off at about 7:30am.  I hustled over to the Start Line, where the race announcer was gabbing away, informing us that the start had been delayed.  I huddled in with the 9:00 minute/mile group, eyeing the other runners decked out in plastic bags and rain gear.  It was cool and windy.  The skies were overcast and looked ominous, but it wasn’t raining and I was foolishly hopeful. 
Finally, the race started (my guess is it was close to 7:50am) and slowly I made my way across the Start Line, pressed the Start button on my Garmin and as though it has been on a timer, the clouds opened up, pelting giant rain drops on the mass of runners below.  Everyone around me groaned and complained, but I had to smile. 
The first mile was a crowded mess.  Runners were peeling off their trash bags and plastic ponchos, dropping them in the street for other runners to dodge, trample or trip over.  The rain continued to spill from the sky and my long-sleeved cotton throw away shirt absorbed each drop, but I was reluctant to ditch it because I wasn’t warmed up yet. 

I passed under the giant, inflatable arch-way marking Mile 1 with 10:38 on my Garmin and knew I wanted to pick up the pace; however, the crowd wasn’t thinning out and so many people were walking.  During my pre-race hysteria, I’d decided to steal my friend, Kimberly’s idea of dedicating each mile to someone and Mile 1 was dedicated to my dad, who is also a runner and marathoner.  Instead of being frustrated by having to dodge walkers, I thought about my dad.  I reminisced about the runs and races we’ve done together and I knew he’d be thinking about me from 2000 miles away.  The throw away shirt I was wearing was from the Miller Lite Lope 5k we ran together in 2007 and I thought I’d take it off and chuck it when I got to Mile 2, but I was still really cold and kept it on.

Mile 2 was dedicated to my awesome in-laws, affectionately known as “Moo” and “Poo,” who braved the rain to watch Jared and me run the Flying Pig Marathon last year, which is the only other time I’ve run in the rain.  I was growing increasingly nervous about the fact that it was much, much colder in LA, not to mention windier.  
At Mile 3, I was completely surprised to spot my mom and Jared as I came around a bend and we hollered and cheered for each other.  Despite the nasty weather, there were a lot of spectators along the course and I thought of Unkey with a great big smile, certain that he would’ve been there in a heartbeat.  I kept thinking: who’s crazier?  Us for running a marathon in the rain?  Or them for spectating a marathon in the rain?  I’d managed to pick up the pace despite the fact that I was still waiting to warm-up, but I had yet to hit a good groove and lock into “cruise control” for the long haul.  I was already starting to feel nervous.
Mile 4 brought a steep incline that slowed me down and forced several runners to a walk, which felt demoralizing so early in the race.  I thought of my niece, Clara, who still allows me to call her by her childhood nickname of “Peanut” and I ran that hill.  I just kept going and going, not allowing the option of walking to creep into my brain, but by the time I hit Mile 5, it was pouring and I was beat.  I peeled off my drenched throw away shirt and ran with it in my arms for a few minutes, absorbing some final bits of strength from my dad, then chucked it at a trash can. 

I shifted my thoughts to my San Diego “family.”  I remembered seeing Amanda during last year’s San Diego Marathon and thought of the nine month marathon she just went through bringing along the newest addition to our little family, Zoe, who is nearly 2 months old now.  I smiled at the thought of my own future mini-humans holding signs at races that say: “Run, mommy, run!“  Those signs always melt my heart
And then things started to unravel.  I started to panic at the thought of having 21 miles to go.  The rain was coming down harder and harder.  I was drenched to the bone and painfully cold.  Growing up in Ohio, I used to complain that I was “allergic to winter” because when my hands get cold, my joints ache.  Not only were my hands wet and pruney, but they were throbbing from the cold.  I was only five miles in and thinking of exit strategies: Just keep going until you see mom and Jared again, then you can bail.  And then I’d cut myself short, thinking: Focus on the song that’s playingThink about what you’re going to have for dinner.  Think about how great your feeling!  There’s no pain in your IT band!  No pain!  Think about anything but quitting.  
Mile 1: 10:35
Mile 2: 9:22
Mile 3: 9:24
Mile 4: 9:04
Mile 5: 10:04
Mile 6: 10:00
When I crossed under the marker for Mile 6, I thought of Jared and felt a wave of energy and optimism.  And I thought of a quote I’d just read from my friend, Amie’s Facebook profile: “We either make ourselves miserable, or we make ourselves strong.  The amount of work is the same” (Carlos Casteneda).  At that point, I decided not to give in to the suffering.  No matter how difficult it got, I was going to smile and sure enough, I churned out a great mile.
 

Mile 7 was dedicated to my brother, Ryan, and even though he probably had absolutely no idea that the marathon was going on, I felt his support.  It was only appropriate that I would pass by a runner dressed as a Ninja Turtle during Ryan’s mile (he was dressed as Raphael, if you were curious).  Again, to my surprise, I spotted my mom and Jared, waving wildly and smiling happily. 
When I reached Mile 8, I thought of Pasha, who’s one of the best friends I’ve ever had (that I’m not married to).  We have a bond that’s beyond words, so I won’t even try to go there, but I spent this mile thinking about our tiny, matching tattoos.  It was just over eight years ago that we walked uptown from our dorm room, in the snow and slush, wearing flip-flops, of course, to have those stars carved on our feet for life.  When people have asked about it since then, I like to say it’s a reminder to keep my head up.  And so I spent that mile with my eyes focused straight ahead, splashing through puddles and choosing to remember only the good parts of college.
It was about this time that I realized I hadn’t taken any of my Clif Shots yet and I fumbled with frozen hands to get my Spibelt unzipped and the gel packet opened.  I had the Double Espresso flavor that I received from Clif in the mail and I think that double dose of caffeine really helped me finally find the “groove” I’d been looking for since Mile 3.  The pouring rain tapered off to a drizzle and I was in cruise control-mode, trucking along on what I consider a runner’s auto-pilot.  Sadly, I forgot to think about my Mile 9 dedication to Sully.  As I crossed under the Mile 10 marker, I heard my mom and Jared calling for me for a third time!  I am so my mother’s daughter because we were both smiling so big we had tears in our eyes and could do little more than smile and wave at each other, while Jared jumped up and down yelling: “GO, CHUCK!!!!  I LOVE YOU, CHUCK!!!!”  He ran alongside me, snapping photos while I choked up, blew him kisses and then, ran on. 
Almost as soon as we parted ways, I spotted a couple dogs and immediately thought of Sully.  Then I realized Mile 10 was for Amy and Jeff, so I ran along thinking of all three of them and laying down my fastest, most effortless mile of the day.  
 
Mile 7: 9:07
Mile 8: 9:29
Mile 9: 9:30
Mile 10: 8:59 
Mile 11: 8:57
The rain picked up again for Mile 11, but I was thinking about Ali and grooving along to Lady Gaga.  I splashed through puddles and smiled for the cameramen, who looked like swamp monsters covered in plastic from head to toe.  Mile 12 was dedicated to my college friends of “Taj,” who will be gathering for a long weekend reunion in Colorado in just 12 short weeks.  And before I knew it I was at Mile 13, where some oblivious moron was demoralizing us runners by shouting: “HALFWAY THERE!”  Yes, technically, the dude was correct.  He has a brain, passed his elementary math and is aware that half of 26 is 13, but when you’ve been running for more than two hours in miserable conditions, halfway there is daunting. 

Luckily, I shifted my focus to my curly-haired hero: my mom!  Having (unexpectedly) seen her and Jared at Miles 3, 7, and 10, I found myself scanning the crowds of spectators for them.  While I didn’t spot them, this seemed to encourage more people to cheer for me and every time I heard someone yell “GO CHUCK!” I threw my numb, waterlogged fist in the air.  I recalled a quote my mom emailed me once upon a time: “Life is not about waiting for the storm to pass.  It’s about dancing in the rain,” so I did my best to “dance” through the rain, listening to Beach Boys and looking forward to the massive bowl of Yogurtland I planned on enjoying with my mom (who blessed me with this sweet tooth–or sweet teeth, as I like to call them).
Mile 14 was for Kimberly, who ran her first full marathon last December, where I was moved to tears cheering for her as she rounded the bend for that final 800 yard stretch to the finish line.  There’s something magical about those first steps past Mile 13–magical and courageous and overflowing with possibility. 
It was about here that I felt like I had to pee.  Portopotties were dispersed along the course, but they seemed few and far between and each time I approached a cluster of pots, there were lines with a half dozen runners waiting their turns.  I did not want to have to stop and I certainly didn’t want to stop and wait in a line just to tinkle.  So it was at that point that I decided if it came down to it, I would just pee myself.  I was soaked to the bone, running through flooded streets and rivers of water from overflowing sewers, so it’s not like I wasn’t already filthy and disgusting.  Peeing myself certainly wouldn’t be that big of a deal.  I used to think having a black toenail was a sign that you’re a true runner.  I laughed to myself, realizing that the willingness to pee yourself to save a couple minutes probably qualifies too.  Jared was outrageously disappointed that I never had to resort to this plan.
Mile 15 was my “mile in memory,” which I dedicated to loved ones lost.  I thought of my Nana, who was undoubtedly the strongest lady I’ve ever known.  She was also teeny-tiny, as in, four-foot-ten-tiny.  When you asked her for a snack, she’d give you a Pringle.  Yes, just one Pringle.  She’d eat one banana over the course of three days.  And she always had the nicest, self-manicured nails.  She’d probably shake her head at me for running marathons, but then again, I inherited a huge dose of my independence, stubbornness, guts and grit from her.  I thought of Jared’s Nana, which is pronounced “Nonna.”  My Nana was Nana, like (ba)nana.  Anyhow, Nana (Nonna) was an awesome lady and still lives on with her beautiful artwork hanging on the walls in our house.  We would’ve been good friends and I bet she would’ve given me as many Pringles as I wanted.  The third person I thought of was my “Auntie Sis,” who was my great aunt.  Auntie Sis would’ve been 100 years old last year and she would’ve LOVED to be a race spectator.  She was the cool old lady who loved going to airports just to people watch.  The smallest things in life were her greatest joys (like the basket of “buns” they serve at O’Charley’s) and she gave awesome, weird gifts she found in those catalogs most people just throw in recycling.  I’m pretty sure she gave my brother and I cat toys for Christmas one year and we didn’t have any pets.  
Mile 12: 9:11
Mile 13: 9:20
Mile 14: 9:26
Mile 15: 9:14
Mile 16: 9:27
I was relieved when I got to Mile 16.  So many people argue the last six miles are the hardest, but I find the first 16 to be a mental rollercoaster of: Can I do this?  Once I get to 16, I know there’s only 10 miles left and somehow, no matter how tired my body is, that’s reassurance that I’m on the downhill stretch.  I will make it.  For this marathon, I’d dedicated these final 10 miles to my 16 year old niece, Jessie, who has been battling cancer since 2001.  She’s had more surgeries, treatments, and recurrences than I can remember, but I definitely remember that autumn day in 2001 when I first learned of her diagnosis.  I remember how she miraculously survived that first brain surgery and how she’s beaten the odds time and time again with each new tumor.  I wondered what she was doing at that very moment that I was thinking of her, marveling at her strength and resilience, her courage and wisdom.  Running 26.2 miles is such a miniscule feat compared to what that child has been through. 
As I crossed Mile 17, I heard my mom and Jared cheering for me and spotted them as I approached a bend in the road.  I ran toward them, smiling, though I didn’t have the energy to wave wildly or pick up my pace like I had at the past three sightings.  I thought about running over to them and asking Jared for the shirt off his back.  I was so unbelievably cold.  But I was afraid if I stopped, I’d have a hard time getting going again or that I’d beg them to just let me quit.  So I ran on, trying to ignore the fact that I was starting to struggle.
A short while later it dawned on me that I needed fuel, so I slowed to an awkward hobble/jog while I fumbled with my Spibelt zipper.  I needed a gel, but my hands weren’t working at all.  They were useless numb stumps and maneuvering that zipper was almost a mission impossible.  It took several minutes, but I managed to grasp one of the gel packets in my frozen claws and used my teeth to rip the tab off.  I did my best to squeeze the gel out, but it was so cold that it had an abnormally thick consistency that I had to chew like cold, thick frosting.  I managed to consume about half of the packet before chucking it in a trash can on the side of the road.
I was relieved to hit Mile 18 because I’d gotten some fuel in me and felt confident that it would kick in and give me some oomph.  I cruised along thinking: Only eight more miles.  Only eight more miles.
I must’ve been in la-la land when I passed Mile 19, because this is where the Salonpas stations were set-up.  I had planned on saying hi to the rep I’d met at the expo, but I didn’t remember until I was long past their station.  At this point, I realized I wasn’t having any pains in my IT band, or anywhere else, for that matter.  It also dawned on me that this was the longest distance I’d run since the Long Beach Marathon on 10/17/2010, over five months ago.  If I hadn’t just run 19 miles, I would’ve jumped up in the air and clicked my heels together.  Instead, I just kept smiling like a big ol’ idiot, cheesing for every camera I spotted.  
Mile 17: 9:41
Mile 18: 9:44
Mile 19: 9:24
Mile 20: 9:32
When I hit Mile 20, my brain started playing tricks on me.  It told me I’d gone far enough and that I should take a break.  I walked a bit, promising myself it’d just be for a second.  I started running again as I approached a crowd of spectators and fist pumped the air as a few people cheered: “GO CHUCK!”  But as soon as I passed the crowd, I slowed back to a walk.  I played this back-and-forth game through Mile 21 and then Mile 22, clocking my first miles over ten minutes since the beginning of the race.  I was frustrated with myself and knew a PR (personal record) was slipping from my grasp if I didn’t pull it together.  I took my third of four gels that I had planned on taking and again, only managed to bully about half the junk out of the packet before giving up in frustration.
And just like a gift from heaven, the 4:15 pace group came shuffling along.  Just stick with them, I told myself.  They’ll be running 9:40 per mile and if you can just hang on to them, you can finish this puppy at (or close to) your goal.  Just stick with them
I hung onto their heels and passed them as they slowed to a walk at the next water station.  I shuffled ahead knowing they’d catch up to me again and I just kept going.  I was relieved to cross Mile 23 in under 10 minutes and continued to give myself pep talks.  Three miles.  That’s it.  You can do it.  Hang on. 
I didn’t look at my Garmin at all as I crossed Mile 24.  I was 100% focused on staying with the 4:15 pacers.  I had a permanent grin plastered across my face, which felt a little more genuine every time I heard someone yell: “CHUCK!”  And finally I was at Mile 25.  I’ve heard Jillian Michaels say: “Don’t quit when you can see the finish line” and although you can’t actually see the finish line from a mile away (at least not in monsoon-like conditions), that finish is there.  And it’s just a matter of minutes until you get there.  Jared and I always try to run that last mile without stopping.  Just give it all you got.  And so I did. 
I can’t say it enough: it was so cold.  I was more motivated by the promise of the heat sheet than I was by the thought of crossing the finish line and being able to stop running.  If they put the heat sheets one mile past the finish line, I was going to keep running.  I just wanted to be warm.  I pulled ahead of the 4:15 pacers, thinking of nothing but that cheap piece of mylar.
Mile 21: 10:23
Mile 22: 10:13
Mile 23: 9:53
Mile 24: 9:41
Mile 25: 9:41
Mile 26: 9:19
I heard my Garmin whistle and tweet, alerting me that I’d hit Mile 26 and thought: This is it.  The chute was lined with hundreds, maybe thousands, of spectators screaming, waving signs, clapping, taking pictures and cheering their hearts out.  I wondered if mom and Jared were somewhere in that mess, but couldn’t tear my eyes away from the finish line that seemed to be inching closer and closer in slow motion.  With just a few yards to go, I glanced at my Garmin and realized I would beat my PR by a matter of seconds.  And I crossed over that finish line overflowing with joy, stretching my arms in the air and choking on the eight billion emotions bubbling up inside of me.
Last 0.45 mile: 9:14
Garmin Results: 26.45 miles, 4:13:03 (9:34/mile)
Official Results: 26.2 miles, 4:12:58 (9:38/mile)
I hit the Stop button on my Garmin, locked eyes on a girl wrapping runners in heat sheets and made a beeline to her, shuddering and shivering as I let her drape the silvery cape around my shoulders.  I told her: “Thank you, thank you.  I’ve been looking forward to this sheet for over 20 miles.”  She laughed and pointed for me to go pick up my medal.  A young girl, about my niece’s age, draped a medal around my neck and quietly said: “Congratulations!”  
I don’t know if it was just me, but it felt like the finisher’s area was eight miles long.  I hobbled through the crowd of silver-caped runners as the rain started coming down harder and the wind picked up.  I watched the palm trees blowing sideways and thanked my lucky stars I was finished.  Later, I read there were 30 mile-per-hour winds throughout the steady downpour with temperatures hovering at 50 degrees.  25 runners were taken to the hospital to be treated for hypothermia.  

Although my knee felt completely fine, I had promised my mom I’d pick up some ice from the medical tent before heading to the Family Reunion Area, where we planned to meet.  And so I stopped at what looked like a very tiny medical station.  A nice woman ran over to me and asked if I was okay.  I assured her I was fine, then asked if she had any ice and she pointed past a mob of spectators, saying: “The official medical tent is way down there.  Good luck!  Do you need any water?”  She ran to grab a bottle of water for me, which I had her open because I knew I wouldn’t be able to get the cap off myself.  And so I wandered into that insane mob of spectators, sipping water, and wondering how in world I’d ever find my fan club. 

And again, just like a gift from heaven, I heard my name: “Chuck!  Chuck!  CHUCK!”  I scanned the crowd, peering through hundreds of umbrellas and finally spotted Jared, crammed in with the masses of family members and friends, anxiously waiting for their runners to leave the finisher’s area.  I squeezed my way through the crowd, hugging him, while everyone around us cheered.  I felt like a hero.
We muscled our way through that wall of umbrellas and soggy bodies to find mom, huddled on the other side.  We hugged, then hustled off to the car.  I had mapped out directions to have them park in one of the cheap beach lots, but I’m so grateful they opted to pay a little extra for an underground garage space closer to the finish.  Not only was it warmer underground, but it was dark and deserted enough that I was able to strip off my sopping clothes and shoes and cozy up in some dry sweats.  We hightailed it out of LA, heading 50 miles south to the Maggiano’s in Costa Mesa, where we swapped stories and filled our bellies, before finishing the trek back to San Diego.
Five days later, I’m warm and dry.  The post-run soreness is just a memory.  And I’m still relishing my shiny new PR.  As I recount the horrendous conditions to family, friends and colleagues, I always sum up the experience with: “It was awesome.”  I’m in no hurry to lace up my kicks for another four-hour parade through a monsoon, but nasty weather, post-marathon blues and all, it was worth it.  And very awesome. 

Procrastination

25 Mar

On Wednesday nights, hubby has class until 9pm, so I sat down at the computer with every intention of finishing up that “LA Marathon Race Report”… but “Race Report” makes me think of homework… and homework makes me feel like procrastinating…

So I did what anyone would do three days after running a marathon in a monsoon… I signed up for another marathon, duh.  The 5-Weeks-To-Marathon Challenge wrapped up so well on Sunday that I thought, why not go for it again?!?!  And so I’ll be running the OC Marathon in 37 days, which actually gives me more time than I had for LA because I only had 29 days after I won that bib!


While you’re waiting on the Race Report that I’ll finish tomorrow, I promise, go check out my new page for Future Races that I’m registered for!

LA Marathon Part 3: Stats

21 Mar

I just came across the Provisional Results for the LA Marathon 2011, which are kind of fun.  I’ve never seen anything like this before.  Here are my “stats” (based on the Net Time, not Gun Time):

Result in Entire Field – 4017th place
15,723 finishers behind.  About 20% of finishers ahead.

Result in Gender (Female) – 768th place
6950 finishers behind.  About 10% of finishers ahead.

Result in Division (F 25-29) – 155th place
1040 finishers behind.  About 13% of finishers ahead.

FACTS:

  • Of the 19,740 who finished, 39% were women and 61% were men.
  • You were ahead of about 73% of men finishers.
  • Your start delay: 6 minutes, 1 second.
  • Over the final 4.5 miles, you passed 346 runners and 74 passed you.

    With such poor weather conditions (heavy rain, 30 mph winds, and 50 degree temps) and news reports saying: “Thousands of runners at the Los Angeles Marathon have been evaluated for hypothermia and 25 have been transported to local hospitals,” I started wondering how many people were registered versus how many actually finished.  I found an article that reports there were 23,542 registered runners, so if my desktop calculator isn’t lying to me, that means 3802 people didn’t show or didn’t finish.  Wow…

    Another reporter describes the scene: “Torrential rains fell relentlessly throughout most of the 26.2 mile race.  Runners trudged through shin-deep puddles as sewers overflowed, flooding portions of the course.  Sharp winds shredded the Mylar wraps cloaked around shivering runners who crossed the finish line.”

    Sounds pretty awesome, doesn’t it?

    I dropped off my momma at the airport this morning and I’m feeling kind of blue that the visit went by so incredibly fast.  Nonetheless, it was an awesome visit and I can’t wait for the next one!  In the meantime, I’ll keep checking flights on Bing.com and maybe, just maybe, I’ll find the motivation to write up that race report…

      LA Marathon Part 2: Update!

      21 Mar

      Marathon #6Check.
      New PRCheck (by 22 whole seconds… I’ll take it!)
      2nd marathon in the rainCheck.

      I had alerts sent to my husband’s and mom’s cell phones since they were my official cheering squad/support crew, which turned out to be awesome because they were able to see me at Miles 3, 7, 10 and 17!!!!  (I was only expecting to see them maybe once before the Finish Line/family reunion area, so this was such a special surprise):

      • 10K in 01:01:17 hrs (NET).  Pace: 9:51 min/mi.  Predicted: 04:24:44 hrs.
      • 20K in 01:58:57 hrs (NET).  Pace: 9:34 min/mi.  Predicted: 04:16:55 hrs.
      • 30K in 02:58:15 hrs (NET).  Pace: 9:33 min/mi.  Predicted: 04:12:30 hrs.
      • 40K in 04:00:12 hrs (NET).  Pace: 9:39 min/mi.  Predicted: 04:19:24 hrs.
      • FINISH in 04:12:58 hrs (NET).  Pace: 9:38 min/mi.

      I’m really happy with my pacing, and honestly, I’m shocked that I was so successful in pacing myself, since I haven’t practiced this in any training runs since before Long Beach (oh, five months ago).  Not to mention the fact that these were, hands down, the worst conditions I’ve run in, ever, much less during a FULL MARATHON.  I’m really ridiculously happy!  And I’m sooo enjoying having the feeling back in my hands and finally having dry feet.

      ***Thanks times a billion to the hubster and momma Chuck who cheered their hearts out for me today, despite the non-stop heavy rains, 30 mph winds, and a 3+ hour drive from San Diego after a 3am wake-up call.  I’d say they’re the real champs of the day!

      It was raining pretty hard when I crossed the finish and made a beeline for the heat sheets that I’d been looking forward to the entire race.  The “Finish Line Festival” was a claustrophobic’s nightmare with runners and their cheering squads sardined along the block, so we hightailed it out of there as fast as my squishy, soggy feet could move.  Jared and mom had the foresight to park in an underground garage, where I was able to change into dry clothes before we took off for Maggiano’s in Costa Mesa for a post-race feast.  We made it back to San Diego by 5pm (holy cow, this was a lonnng day!) and I immediately got a hot shower because even 4-5 hours later, I still felt chilled to the bone.  A little nap, a little Yogurtland, and I’m about ready to break out the foam roller for some serious stretch time.

      Full race report coming soon!

      LA Marathon Part 1: here goes nothing

      20 Mar
      Welp.  I’ve lived in California for two years now and I can finally say I’ve been to LA.  (And it’s been one year since I learned it’s Los Angeles, not Las Angeles.  Whodda thunk?!?!).  Not that I’m all that proud or excited about it.  My initial thoughts are that LA kinda, sorta, um, sucks.  Sorry, LA.  This Ohio girl will always prefer wide, two-lane highways that make sense.

      Some kind of miracle got my tush out of the bed before 7am and mom and I were on our way from San Diego to LA by 8am.  120 miles later, we were lost in LA, somewhere in the vicinity of Dodger Stadium (thanks for nothing, Google Maps), with no stadium in view.  Luckily, mom was zen, I found my brain and we finally found the stinkin’ stadium and expo:

      These Ohio-girls were uber-impressed with the rosey-smelling portopotties and porto-sinks with real soap, water and paper towels.  But I’ll bet my race bib they won’t be so lovely tomorrow morning…  All tinkled out, we wandered through the chaos collecting samples, coupons and fliers, trying not to get trampled by the sample-hungry masses, sipping coffee and doing shots:

      Shh, don’t tell!  This was our 2nd round of POM Wonderful “shots!”
      POM for Pam :)

      With our bags full of Larabars, buy-2-get-1 socks, an LA t-shirt for the hub, and a bunch of other crap goodies, we stretched, got back in the car and drove 120 miles back to San Diego.  We picked up Jared and headed to Souplantation for a feast.  And by feast, I mean FEAST.  I housed two gargantuan plates of salad with all the good stuff and went to town on the (hey, I’m carbo loading!) all-you-can-eat self-serve fro-yo.  Yummers.

      I beg to differ, Souplantation.

      Now we’re home from our 4pm dinner, getting ready for bed at 8pm because we’re leaving for LA at 3:30 in the middle of the night in the morning!  Golly, am I a marathoner or grandma? 

      In 12 hours, I’ll be running the LA Marathon.  I’m both focused and freaked out.  I’m a tornado of emotions: excited, anxious, confident, fearful, keyed up, impatient, frustrated, hopeful, ready.  Truth be told, I am not ready in the sense of being “trained.”  Sarah Soon-To-Be (who’s in the same boat with only 5 weeks of training) said it perfectly: “My body might not be trained to run 26.2 this time, but it’ll be ABLE.”  

      I’m confident in my ability to cover the distance, but with less than five weeks of last-minute “training” and a handful of other variables… ongoing IT band issues, one week of recovery since I was laid up for seven days with the flu, and a “100% chance of heavy rain & wind” predicted for tomorrow morning… I can honestly say I have absolutely no idea what kind of performance I’m going to pull off.  I don’t know if I’ll be running nine minutes per mile or fifteen… if I’ll run the whole distance or bonk.  Bottom-line: I’m really feeling the nerves right now.  I’ve printed off directions, maps, instructions, and anything (and everything) else I’ve found that could possibly be necessary, helpful or related to the expo and race.  I’ve made a dozen lists of food, gear, schedules, goals, mile-by-mile dedications, to-dos, motivational quotes, things to buy, what to wear, what to pack, the lists go on…

      I catch myself questioning my sanity, thinking: “why in the heck do I do this to myself???” but quickly snap back to reality.  Truly, I wouldn’t trade this for the world.  I love this stuff.  I love this crazy ride, the adventure, the whole wild, overwhelming tornado of emotions.  It’s an addictive, intoxicating, whirlwind that reminds me I’m alive.  And I’m so intensely grateful to be alive, which reminds me of my favorite passage from Christopher McDougall’s book, Born To Run:

      “Strictly by accident, Scott stumbled upon the most advanced weapon in the ultrarunner’s arsenal: instead of cringing from fatigue, you embrace it.  You refuse to let it go.  You get to know it so well, you’re not afraid of it anymore.  Lisa Smith-Batchen, the amazingly sunny and pixie-tailed ultrarunner from Idaho who trained through blizzards to win a six-day race in the Sahara, talks about exhaustion as if it’s a playful pet.  ‘I love the Beast,’ she says.  ‘I actually look forward to the Beast showing up, because every time he does, I handle him better.  I get him more under control.’  Once the Beast arrives, Lisa knows what she has to deal with and can get down to work.  And isn’t that the reason she’s running through the desert in the first place–to put her training to work?  To have a friendly little tussle with the Beast and show it who’s boss?  You can’t hate the Beast and expect to beat it; the only way to truly conquer something, as every great philosopher and geneticist will tell you, is to love it.”
      Just venting (vomiting) all this mumbo-jumbo has been therapeutic, calming and a good reminder that running a marathon is simple: “Step 1: You start running.  There is not Step 2” (-Barney, How I Met Your Mother).

      One of my favorite momma-isms is: “Pain is a part of life.  Misery is an option.”  Rain, shine or torrential downpours, I’ll be smiling.  True, I have no idea what’s going to happen, but I’m really excited to find out–to put my training to work and “love the Beast.”

      rain on marathon Sunday? sounds about right.

      16 Mar

      Momma Chuck is here from Cincinnati (enjoying her granola)!  Work is busy-busy-busy since I’m playing catch-up after missing all five days last week.  Annnd there’s a 70% chance of rain predicted on marathon Sunday.

      Awesome.

      I ran the Flying Pig Marathon in the rain last May and I can’t say I’m excited about the possibility of running another soggy 26.2, but really, it figures.  It’s just the icing on the cake.  All I can do is gear up and be ready for anything, baby!

      In other news, Average Runner (who is my vegan runner idol) is hosting a marathon bib giveaway for the Rock ‘n’ Roll Nashville Country Music Marathon & 1/2!  Race day is just around the corner on April 30th and a free bib will save you $110 (for the half marathon) or $115 (for the full marathon), so go throw your name in the hat!

      Confession: I am definitely NOT a fan of country music and would probably wear my iPod shuffle with the volume cranked WAY up, but I love the crazy, party vibe of Rock ‘n’ Roll events.  I would especially love, love, love a FREE race bib and the opportunity to fly back to my home-sweet-home Midwest! 

      (What do you think, Baker?!?!  Or did you already sign up for Flying Pig???)

      found my mantra

      12 Mar

      I’ve been down with the flu since Sunday.  Today’s Day #7 and I’m feeling a bajillion times better than I did (the fever, body aches, headaches are gone), but I’m still coughing my lungs out and I still have a sore throat and funny laryngitis-y voice.  I should be 100% grateful to be on the road to recovery, but I’m freaking out that I’m not recovering fast enough!!!!

      I lost a whole week of my life!  Seven days sick = seven days of absolutely no running.  And the LA Marathon is in eight days.  One week from tomorrow I’m going to be running 26.2 miles and right now, I’m napping four times a day because I get tired out just by throwing a load of laundry in the washer.  Sigh…

      Will someone please get me some cheese for this whine?

      I know, I know.  I’m being a big baby.  Life’s not fair.  Things don’t always (or sometimes ever) go as planned. 

      I’m on meds that are killing these influenza buggers dead, so I am recovering!

      Secondly, it’s just a marathon.  I’m going to have to take a much more laid-back, no expectations approach to this one (and it’s not like I’m not already signed up for three more marathons this year…).  So no, I won’t be shooting for a PR and certainly won’t be pushing myself to my limits after a major bout with the flu and months of IT band issues… not to mention, very, very little training…

      It feels like the cards are stacked against me, but that just gives me that much more ammunition to run fearlessIn honor of Jessie and Amy.

      And there we have it.  I think I found my mantra: “You don’t have to be fast.  But you’d better be fearless” (Christopher McDougall, Born To Run).

      Flu bugs & Vegas at night

      9 Mar

      I’m sick with the flu.  Everything hurts.  I can’t breathe.  I barely have a voice.  I’ve had fevers off and on for 3 days now.  And for the first time in days, I feel like it’s finally getting better rather than worse.  By George, I’m gonna make it.

      Hubby’s on the mend and toughing it out at work today (and, hopefully, giving the stink eye to all his colleagues who came into the office sick-as-dogs last week and got our household all germ-ed up).  He stayed home yesterday to take care of me (hellooo, luckiest wife in the world!), which included rubbing my back while I sweated out fevers and making trip(s) to Ralph’s for Sudafed, rice cakes and creme pops.  Oh, and a bouquet of “feel better” roses! 

      The flu has done weird things to my appetite.  All of my favorite foods–oatmeal, apples, lentils, veggies, and anything sweet–sound downright awful and completely unappetizing.  And I’m craving foods that I haven’t eaten for years, like French fries, Saltines, pretzels, egg drop soup.  Weird.  Rice cakes are fitting the bill, for now. 

      I can’t wait to feel better.

      Another mood-lifter: The Rock ‘n’ Roll Las Vegas Marathon & 1/2 are going to take place at nighttime this year!!!!  The full marathon will start at 4:00pm and the half marathon at 5:30pm.  Also, registration is “only” $121 until tomorrow with fees steadily increasing throughout the year (this is definitely one of the priciest events I’ve come across so far)…  Vegas 2010 was such a blast and we’ve been talking about going back again… sooo we might be signing up tonight!  There’s nothing like another race registration (AND PLANS FOR VEGAS!!!!) to chipper me up!

      CW-X tights review & hello, positive splits

      7 Mar
      CW-X Ventilator Running Tights


      I test ran my new CW-X “superhero” tights during Tuesday’s 18-miler and the initial verdict: suuuuuper disappointed

      Call me crazy, but for $85, I expected these bad boys to give me superhero powers… or at least make my run feel ultra-amazing, easier or in some way more positive!  I envisioned myself floating above the ground like the chick in the picture…

      So far the only positive is that they look cool.  They are most definitely NOT superhero tights, they’re just super, super tight.  The compression factor gave me this odd lead-leg feeling.  The run actually felt more difficult and hindered.  It was the extreme opposite of effortless.  My legs felt dead tired from the very beginning of the run and just two miles in, I was contemplating heading home to peel those puppies off.  Ultimately, getting my miles in trumped my desire to free myself from the tighty-tights, so I toughed it out.

      I was thinking (wishing, hoping, and praying…) that they’d prevent post-run soreness, but nope, I was pretty stinkin’ sore the next day… and in places I’m usually not sore, like my calves…  The only other positive was that my IT band didn’t fuss until Mile 14, which is the longest I’ve run without a peep from that stinker.  And that, my friends, is a great thing.

      I gave the supertighties another shot at yesterday’s 10k trail race and the consensus is a much more positive one.  Nope, I still don’t have superhero powers, but I really liked the compression and support.  And they look even cooler splattered with mud!

      The jury’s still out as to whether or not I’ll be rockin’ ‘em for the LA Marathon, but I won’t be returning my supertighties for a refund.

      If I had these abs, I bet that Spibelt wouldn’t misbehave…

      Tuesday’s long run was a success, despite the fact that I was disappointed with the tights, frustrated by my Spibelt (which flopped all over the place and would not stay put, no matter what I did, grr…), AND I ran very positive splits.

      Positive sounds like a good thing, but it’s not…

      My #1 rule with running is that I do what I want.  I print off training plans and pencil runs into my calendar, but I always end up running (or not running) whatever I feel like.  I “speed train” when I feel like running fast.  I do “tempo runs” by running fun-size races as often as I can (trick Jared into letting me sign us up).  I “hill train” when I accidentally sign up for wicked hilly races.  I guess my thinking is that I’ll be running for life, so there’s no sense in burning myself out on some plan full of scheduled runs that don’t sound like any kind of fun.  I definitely know all about training methods, one being the concept of running negative splits:

      [Most runners] start in a near sprint, hang on through the middle and resort to 
      a survivor’s shuffle at the end.  In contrast, those who opt for negative splits 
      patiently run a bit slower for the first third of a run, pick up the pace in 
      the middle and finish with strength and speed.

      The reason this works is because it can take your body several miles to get 

      warmed up. After that, your muscles are charged, your joints lubricated, and 
      mood-boosting endorphins flood your system. You’ll find yourself running 
      faster without feeling any more effort.

      Well, perhaps I should start practicing this whole negative split thing, because I was definitely doing the “survivor shuffle” at the end of Tuesday’s run…

      Mile 1: 8:48
      Mile 2: 8:45
      Mile 3: 8:45
      Mile 4: 9:01
      Mile 5: 9:15
      Mile 6: 9:19
      Mile 7: 9:11
      Mile 8: 9:24
      Mile 9: 9:25
      Mile 10: 9:20
      Mile 11: 9:24
      Mile 12: 9:20
      Mile 13: 9:36
      Mile 14: 9:44
      Mile 15: 9:40
      Mile 16: 9:44
      Mile 17: 9:50
      Mile 18: 9:43

      Total: 18 miles, 2:48:25 (9:21/mile)

      I’m starting to think about my LA Marathon “game plan.”  Do I go for negative splits… a consistent pace… or just “wing it” and do whatever I feel like doing… Decisions, decisions… I want to finish LA feeling as awesome as I did finishing the Carlsbad Marathon last year (just with much shorter hair!):

      Not to mention the fact that I can’t wait to be feeling like my normal, non-sick, silly moo-stached self!  Jared and I are now both sick with whatever crud’s going around his office (blaaah), so we’re giving our couches a major workout today.

      Shout out to the hubster!  My ‘stache is way better than yours…
      Follow

      Get every new post delivered to your Inbox.

      Join 53 other followers