Archive | September, 2010

Heartbreak didn’t break my heart

13 Sep

Well kids, I’ll admit it: I got greedy.

Having PRed at my last 7 races, I was extremely hopeful about Saturday’s half marathon, despite my meager attempts to take the pressure off: “It’s just a training run, really!”  I guess I really shot myself in the foot when A) I demolished my half marathon PR last month, by cutting more than 12 minutes from my previous time, B) ran a 20 miler on Monday, 5 days before the race, and C) selected the most challenging course I’ve ever run (i.e. off-road, all hills, hot and sunny).

On Friday night, before the race, I had the hardest time winding down after work.  I lingered in the fridge too long, I goofed off on the computer, then tossed and turned in bed second-guessing my race outfit, my fuel choices, my wake-up time.  I kissed the hubby good-bye at 6:15am and headed for the military base where the race would take place.  It was 45 miles away but the drive flew by because I was totally wrapped up in my head: nervous, anxious, excited, terrified.  I reminded myself: This is optional, you know.  You don’t have to race.  You could scrap the run, go home and go back to bed.  That silly thought didn’t last more than 10 seconds.  I’m too curious to not go through with it.  I’d spend the rest of my life wondering how that race would’ve turned out.  I guess that’s why I can’t stop myself from signing up for so many races… I’m just so darn curious to know what I’m truly capable of accomplishing.  That, and there’s nothing like finishing a race–no matter how phenomenal or terrible, crossing that finish line is always an accomplishment.  It’s like getting a grade back on a project you busted your ass for–you’re dying to know how you did because you gave it your all.  You just have to know what the effort earned you.

I arrived at the base, where I was required to show my ID, proof of insurance and vehicle registration before following “Race Event” signs several miles across the base to the Starting Line.  This was, by far, the most organized race I’ve ever participated in.  I’ve said this to a few people who all respond: “Duh, it’s held by the military,” but seriously, I’m still jaw-to-the-floor impressed.  I picked up my t-shirt effortlessly, got markings on the backs of my calves: “27″ for my age and “C” for civilian.  I walked right into the cleanest port-o-potty without waiting in a line and even washed my hands in a portable sink with soap and paper towels!!!!  All, effortlessly!  I am still amazed…

The race was delayed by 15 minutes because there had been a long line of cars entering the base, but by 8:15, the National Anthem had been sung, the first wave (military men) was corralled and they were off!  The second wave lined up (civilian men), where they waited for 7 minutes before taking off.  The third and final wave was called (you guessed it, all women) and I lined up with another runner who appeared to be by herself.  She introduced herself as Kathleen and we chatted nervously, joking that our running buddies ditched us because they were scared of the hills.  Up until this moment, it had been blissfully cloudy and cool on base, but as the race director gave us our cue: “Get ready…” the sun burst out from the clouds and it’s punishment ensued.  I looked at Kathleen and said: “Figures.”

And then we were off!  Right away, I realized Kathleen was targeting a slower pace than I was, so I wished her luck and focused on finding my rhythm.  Mile 1 went well.  The crowd thinned out and I was thrilled to run a sub-9:00/mile without any kind of warm-up.  Mile 2 brought the first uphill stretch, which got remarkably steeper through Mile 3.  I felt so defeated to feel myself slow down so drastically and so early in the race.  I wanted to cry, but thought: “What goes up, must come down.”  Sure enough, Mile 4 took me downhill, where my heartrate also came down and I could let my legs fly.  Miles 5, 6, and 7 were rolling hills that gave me a better opportunity to manage my pace and start picking off girls in my age group (i.e. this was the fun part!).

During Mile 5, I spotted a blonde in turquoise with “28 C” on her calves.  I steadily caught up to her and when I started to pass her, she took one look at me, furrowed her brow and picked up her pace, pulling ahead.  I let her go, taking the opportunity to draft behind her for a quarter-mile as we passed through an especially windy stretch, but she started to slow and I was holding steady at 8:20/mile and started to pass her again.  This time, turquoise shirt shot me a dirty look–you know, one of those I-hate-your-guts looks from the playground–and sprinted ahead of me.  Wow, I thought to myself, she’s gonna burn out.  And so I hung out at 8:20/mile as she periodically glanced over her to shoulder, making sure I wasn’t trying to pull ahead.  At Mile 7, I stopped at a water station to make sure I actually swallowed some water and turquoise shirt looked like she had hit the jackpot as she left me in the dust–literally!  It was so hot and dry, we were all caked with dusty-dirt from our feet to our thighs.  I got such a kick out of her giant, triumphant grin.  I quickly settled back into 8:20/mile, soon passed her and she was nowhere to be seen by the time I hit Mile 8, which was a shame.  I could’ve used the push as I headed into that 4-mile uphill climb.

Miles 8, 9, 10 and 11 were incredibly defeating despite the fact that I was consistently passing civilian and military men from the first two waves.  I cursed the constant uphill climbs, one after another.  My left hip ached.  I was absolutely livid that my pretty, purple Asics were filthy.  Sweat burned my eyes.  My heart felt like it was going to explode.  I looked at the pace on my Garmin and was furious.  I wanted to give up.  But I still had hope.  C’mon, you can still break 2 hours!  Make it happen!

Heading into Mile 12, I heard a volunteer shouting: “Top of the hill.  Home stretch!”  At that point, I let it fly–”fly” being relative here…  I fell back into an 8:20/mile pace and held on for dear life thinking: Break 2 hours, break 2 hours, break 2 hours.  The last few tenths of the course twisted and turned, uphill, over a curb, uphill again, through a parking lot and finally, finally, there it was, the glorious finish line.  I raced across the blue and orange finish line strips with 2:12:00 on the race clock and hit stop on my Garmin: 13.27 mi, 1:58:30 (8:55/mi).

Again, I wanted to cry, not because of a hill or pain or feeling defeated, but because I did it.  It felt like a Christmas miracle.  No, it wasn’t a PR.  I was more than 5 minutes off of besting that time, but this course…. this course was brutal.  And still, I ran my heart out at Heartbreak Ridge and in my book, I won.

Mile 1 - 8:54
Mile 2 – 9:05 (uphill)
Mile 3 – 9:42 (uphill)
Mile 4 – 8:25
Mile 5 – 8:16
Mile 6 – 8:26
Mile 7 – 8:34
Mile 8 – 9:03 (uphill)
Mile 9 – 9:38 (uphill)
Mile 10 – 9:39 (uphill)
Mile 11 – 9:42 (uphill)
Mile 12 – 8:29
Mile 13 – 8:24
Mile 13.27 – 2:07 (8:07/mile)

Official Time: 13.1 mi, 1:58:32 (9:02/mile)

Clearly, I have a mixed bag of emotions about this race.  Despite the fact that I am sorer from this race than ANY race I’ve run (including the marathons…), I am already planning to go back next year because, as my buddy, David, a marathoner in the Air Force would say: I want to DOMINATE IT!  I hate walking away from a race feeling like I have unfinished business, like I did with the Flying Pig Marathon, but with that race and with this one, I did my best.  I gave it my all, and I should be proud.  I learned a lot about myself and the variables of running and racing and next year, I’ll dominate it.

Half-marathon nerves and a haircut

10 Sep
BEWARE!  Nervous, pre-race ramblings ahead…

While riding the post-race high of my last half marathon!, I did something impulsive (but not at all surprising for me): I signed up for another half marathon 4 weeks away.  I knew my hubby would be working that day, so I asked my former-coworker-turned-running-buddy if she wanted to join and she jumped on it, saying: “Sounds awesome!  I’m in!”  Little did I know, I registered and she waited.  Last weekend, I got a text from her asking if I knew whether or not she could register on race day.  Uh oh…  Immediately, I realized I could be running this one on my own.  And sure enough, she messaged me the next day saying the race is SOLD OUT.

I’m incredibly bummed, nervous, anxious and of course, excited.  I’ll be running this one entirely on my own (Gulp)!

I received my race bib in the mail: #1953 (***Fun Fact: I have not had lucky #7 on any of my race bibs so far this year; this being my 12th bib in 2010!), along with a timing chip and some final instructions reminding us that we need to bring our driver’s license, proof of insurance and vehicle registration in order to enter the military base where the race is being held.

Okay, this is new…

The instruction sheet goes on to describe the course as: “all-gravel; off-road; across breathtaking rolling hills.”  Hm…  My wonderful coworkers warned me that “rolling hills” is a nice way of saying the course is going to kick your a$$.  This freaked me out for a second until I realized they don’t know the story about how I got expelled from preschool.  Don’t mess with me!  I will fight back!

You hear that, hills?  You’re going down!

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I get a major case of these pre-race nerves before EVERY race, so this neurotic rollercoaster of worries, self-doubt and feeble attempts to pump myself up, it’s nothing new.  It’s very likely that it’s exacerbated by the fact that the Long Beach Marathon is right around the corner.  To be exact, it’s 5 weeks from Sunday, which means I’m currently in the thick of “monster month.”  I’m running, eating and sleeping A LOT.  Luckily, I love all three of those things, so life is ridiculously good, but it also means that I’m attempting to go into tomorrow’s half marathon with the mindset that it’s simply a training run and I should NOT set a time goal.  Am I alone in feeling like that is unbelievably hard to do?!?!

I’m already thinking that tomorrow’s half marathon could be a perfect Marathon Pace run.  And there I go!  As soon as I said I should NOT set a time goal, I turn around and start talking time goals!  Shoot!  I might as well just give in and dare myself to PR, right?  Run a sub-1:53:15 on this brutally hilly, trecherous, off-road course in the middle of the relentlessly sunny, sweltering desert!

(While I write that sarcastically, in the back of my mind I’m thinking: How cool would it be to come back to The Loop tomorrow afternoon to report that I destroyed the course and really did PR afterall… Am I crazy?  Or is this just part of being a runner?)

The bottom-line, here, is that I’m truly trying NOT to put too much pressure on myself, because this race really is for training.  My main goal is to break 4 hours at Long Beach.  (Though placing among the top 10 females in my age group tomorrow would be ridiculously OSOM!  I never ever used to be a competitive person–not in the slightest.  How did this happen to me?!?!)

In other crazy news, I chopped off 18 inches of hair!!!!  I grew it out for my wedding back in February and it looked ridiculously amazing when a pro got her hands on it!  (I could never make it look like this myself)…

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Truthfully, I’m too lazy to have long hair and 99% of the time, it was in a messy bun or a ponytail and more recently, I started braiding it for races so it didn’t end up in a frazzled, knotted mess:

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For MONTHS, I’ve been saying: “I need a haircut.”  The only problem is I hate salons I may have long hair, but that certainly doesn’t make me a girly-girl.  Until Saturday, when my husband had finally had enough and said: “Just do it already!”  So I ballsed-up (well, he drove me to the salon) and I had Mindy chop off 18 inches, giving me this lovely little pony:

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I’m loving it!  However, it does feel strange to run without that braid continuously whipping my shoulder blades and getting caught in my armpits!

I’m thinking that maybe, just maybe, this short lil ponytail will somehow outweigh the challenges of tomorrow’s “brutal” course, rendering it helpless to my dedicated training and indomitable spirit… Afterall, haircuts can provide superpowers, right?!?!

Registered for another marathon

1 Sep

I registered for ANOTHER marathon!  I am signed up for 3 marathons in the next 6 months and I am dance-on-my-desk-in-celebration-excited!  (Okay, so I didn’t dance on my desk, but I did get down on the floor for a good 10 minute stretch sesh, while I grinned from ear-to-ear like a love-struck idiot).

Please tell me I’m not the only one who practically gets HIGH from simply signing up for an event… like a junkie getting a fix… I just love knowing there are more adventures to come!

I’m reading 50/50 by Dean Karnazes and he writes:

“There’s no cure for an addictive personality.  If you’re going to express a compulsive tendency, it might as well be through running.  As Lily Tomlin once joked, ‘Exercise is for people who can’t handle drugs and alcohol.’”

Addiction.  Now that’s some food for thought.  Luckily, I have a 20-miler on the books this weekend, so I can mull it over.

Now, onto the big reveal… I signed up for… drum roll, please…

Surf City on 2/6/2011: http://www.runsurfcity.com/

And here are the 10 reasons I used to convince my hubby to sign up with me (welcome to Exclamation Point City!):

  1. It’s only $100! – Compared to $130+ for a Rock ‘n’ Roll event
  2. It’s in Huntington Beach, only 1.5 hours north of us! — No dog-sitter necessary
  3. It’s the morning of SuperBowl Sunday, which gives us plenty of time to get home in time to veg out on the sofas, revelling in our post-marathon glory, while watching the Bears & Steelers face-off!!!! – His team vs. my team, naturally.  Hey, a girl can dream :)
  4. It’s one of the most famous, gorgeous, oceanfront courses! — Not that we’re so deprived here in San Diego, but hey, this is why we moved out here from the midwest!
  5. It’s a “flat & fast” Boston Qualifier course…! — Again, a girl can dream, right?!
  6. Surfboard-shaped medals!!!!!!!! — We have a pretty awesome display of our race medals at home, but it doesn’t seem complete without surfboard-shaped ones…
  7. Tech tees! — We both hate shopping, so we rely on those tech tees to keep our running wardrobes afloat
  8. Bands on course!
  9. Average temps in the upper-60s! — We’ve been living in Cali for a year and a half, so we can’t handle bad weather anymore!
  10. FREE BEER!!!! — I’m gluten-intolerant and can’t drink beer, which means hubby gets his share, plus mine.  Let’s be honest, this is probably what sealed the deal for him, ha!

As for the race bibs…

Back in January, I made a New Year’s Resolution to run 10 races in 2010 and started hanging my race bibs at work.  Aside from the Mud Run that I ran in March (that bib was awesomely unsalvagable…), all of my bibs have made it onto the wall next to my training plan and the calendars I use to track my runs.  It’s beginning to feel like a brag wall, but for now, I’m going to revel in the awesomeness of another goal accomplished!


*Fun Fact: the bib on the bottom left: #1060 – that puppy scored me a free burrito at Chipotle… mmm….

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